Page 4 - Black Velvet Issue 91
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                     016 was a great year for Black Foxxes. The three-piece from Devon, Mark Holley, Tristan
                  2Jane and Ant Thornton, released their debut album, ‘I’m Not Well’, through Spinefarm
               Records’s Search & Destroy imprint, performed at Download and Reading and Leeds Festival
               and headed over to the USA for a tour, which included the renowned Chicago punk rock Riot
               Fest. And then they sealed the year off with a three-track ‘Headsick Sessions [Live]’ EP. But
               behind all those achievements are some mental health issues belonging to frontman Mark
               Holley. We got in touch with the band to find out more about Mark’s Crohn’s Disease, anxiety
               and how ‘shit’s about to get busy’.

                    lack Foxxes’ debut full-length album is  cause I would be a shell the next day. It's all  that really burns you out.”
                 Bnot just your average album though. 'I'm  about trying to stay healthy and getting into a  The band are very focused and Mark’s not
              Not Well' is an album that shines a light on men-  good routine with touring.”  going to let his health issues get in the way. “We
              tal health issues. In the title track, ‘I’m Not Well’,  Anxiety-wise, he says, “I feel most anxious  do a hell of a lot as a band and that won't stop
              Mark Holley reveals, ‘I keep drinking alcohol so  the days and weeks before a tour, the "Shit, can  any time soon. We have our sights set on mas-
              I lose my fucking ways’ and ‘I can’t ever sleep  I do this? Fuck, I don't want to do this!" Then  sive things and if my Crohn’s got in the way
              at night, oh the pain it’s in my head’. The chorus  you're there and it's rad. Not sleeping on tour is  those  things  wouldn't  be  achievable.  So  that
              sees  him  sing,  ‘I’m  not  well,  teach  me  to  a tough one for me, I'm getting on top of that but  ain't gonna happen.”
              breathe’. Yes, Mark suffers from Crohn’s Dis-
              ease (a condition that causes inflammation of                                 ronte’ is another song on ‘I’m Not Well’
              the digestive system or gut) as well as anxiety.                          ‘Bwith  lyrics  that  read  like  a  personal
              Luckily this doesn’t affect him too much on tour.                      diary entry. Mark sings ‘I awake in pain’ and ‘I
              “I think we've only ever cancelled three shows                         was physically drained’. He says touring drains
              in three years as a band, and only one of those                        him, “but we've got to a really good stage as a
              was down to Crohn's disease,” he tells Black                           group that the others give me my space when I
              Velvet.                                                                need it, they help out so much with my disease,
                 There’s  no  cure  for  Crohn’s  Disease  but                       it's amazing. It's all about managing what you
              treatment can improve the symptoms. We ask                             can do. So far we've been great and we're learn-
              if he has to take medication on tour. Mark tells
              Black Velvet, “My drugs come via the form of in-
              fusion  once  every  six  weeks,  so  drug-wise  I
              don't have a routine. But yeah, I can't exactly go
              out on a bender the night before a show be-












































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